What To Expect | Body Balance Massage

Apr 175 min read

Discover the Healing Benefits of Massage Therapy: How to Reconnect with Your Body and Mind

Fact : According to a 2011 report from the Institute of Medicine, more than 100 million Americans suffer from chronic pain to the tune of...

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Jan 234 min read

Setting the Record Straight: Myths and Realities of Massage Therapy

Massage therapy plays a crucial role in many people's recovery process — but like many health-related fields, it's surrounded by myths...

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Jan 173 min read

What to Expect at Your First Massage

Getting a massage for the first time can be a relaxing and enjoyable experience. From our initial discussion, you’ll learn that working...

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Dec 4, 20232 min read

Five Massage Myths Busted

You might think you know all there is to know about massages – but some myths still seem to hang around, and we’ve probably heard them all.

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Dec 4, 20233 min read

How Often Do You REALLY Need a Massage?

We’re often asked about how often people should get a massage, and it’s a really difficult question to answer properly as there are so...

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Dec 4, 20233 min read

The Questions You’re Too Embarrassed to Ask Your Massage Therapist

If it’s your first massage, you might be a little apprehensive but there’s really no need to be. Although there’s really no such things as

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