Emily Dunagan3 days ago5 minBack Pain and Massage: The Chain of CommandYour spine is essentially the chain that forms the ‘backbone’ of your entire body. Without it you would be a blob of muscles, organs and...
Emily DunaganApr 175 minDiscover the Healing Benefits of Massage Therapy: How to Reconnect with Your Body and MindFact: According to a 2011 report from the Institute of Medicine, more than 100 million Americans suffer from chronic pain to the tune of...
Emily DunaganMar 185 minHow to Exercise When Recovering from Post Viral FatigueCatch a virus such as flu, and you would expect to be lacking in energy for a few days until your body recovers. But in some cases this...
Emily DunaganMar 186 minSelf-Help for Back Pain: When to DIY and When to Seek HelpBack pain can be a disconcerting experience, often leaving you wondering about the severity and cause of your discomfort. While it is a...