Don’t Let Yourself Be Sidelined by Tennis Injuries
Discover how to prevent common tennis injuries and stay in the game longer! Don't let a tennis injury sideline you - find helpful resources
top of page
Search
Emily Dunagan
- Jun 28
- 4 min
Embracing Life with Fibromyalgia: Strategies for Coping and Thriving
Living with fibromyalgia can be overwhelming, but with the right strategies and support, it's possible to thrive.
11 views0 comments
Emily Dunagan
- Apr 17
- 5 min
Discover the Healing Benefits of Massage Therapy: How to Reconnect with Your Body and Mind
Fact : According to a 2011 report from the Institute of Medicine, more than 100 million Americans suffer from chronic pain to the tune of...
2 views0 comments
Emily Dunagan
- Mar 18
- 6 min
Self-Help for Back Pain: When to DIY and When to Seek Help
Back pain can be a disconcerting experience, often leaving you wondering about the severity and cause of your discomfort. While it is a...
6 views0 comments
Emily Dunagan
- Feb 29
- 5 min
The Multidimensional Approach to Managing Chronic Pain
Chronic pain is a complex and often misunderstood condition that affects millions of people worldwide. Unlike acute pain, which typically...
6 views0 comments
Emily Dunagan
- Feb 28
- 5 min
Therapeutic Massage for Chronic Pain: Moving Towards a Pain-Free Future
As we age, one of the common challenges that many of us encounter is chronic pain - a lingering discomfort that persists beyond the...
6 views0 comments
Emily Dunagan
- Jan 23
- 3 min
Beyond Physical Recovery: How Therapeutic Massage Nourishes Mental Well-being
As massage therapists, most of the time the patients we meet come to us for a specific muscular issue, whether it's an ache, pain, or an...
13 views0 comments
Emily Dunagan
- Jan 23
- 2 min
Love Your Posture: Nurturing Your Well-Being Through Posture and Massage
Welcome to a journey of self-love, where the embrace of good posture meets the healing touch of massage. In the bustling tapestry of...
7 views0 comments
Emily Dunagan
- Jan 23
- 4 min
Setting the Record Straight: Myths and Realities of Massage Therapy
Massage therapy plays a crucial role in many people's recovery process — but like many health-related fields, it's surrounded by myths...
15 views0 comments
Emily Dunagan
- Jan 17
- 3 min
What to Expect at Your First Massage
Getting a massage for the first time can be a relaxing and enjoyable experience. From our initial discussion, you’ll learn that working...
26 views0 comments
Emily Dunagan
- Dec 4, 2023
- 2 min
Five Massage Myths Busted
You might think you know all there is to know about massages – but some myths still seem to hang around, and we’ve probably heard them all.
9 views0 comments
Emily Dunagan
- Dec 4, 2023
- 3 min
How Often Do You REALLY Need a Massage?
We’re often asked about how often people should get a massage, and it’s a really difficult question to answer properly as there are so...
6 views0 comments
Emily Dunagan
- Dec 4, 2023
- 3 min
The Questions You’re Too Embarrassed to Ask Your Massage Therapist
If it’s your first massage, you might be a little apprehensive but there’s really no need to be. Although there’s really no such things as
31 views0 comments
carriebouchercmt
- May 12, 2020
- 4 min
COVID-19 Reopening Update to Procedures
Changes to procedures to comply with state regulations and best practices.
88 views0 comments
carriebouchercmt
- Jan 20, 2020
- 2 min
Massage for Back Pain Relief
A regular massage is often considered to be a treat, rather than a necessity. Most people believe that having a massage is good for aches...
7 views0 comments
carriebouchercmt
- Jan 13, 2020
- 2 min
Why do we ask for a Client Intake Form?
It might seem as if everywhere you go these days, you’re asked to fill out another form; your massage therapist is no exception! We do...
3 views0 comments
carriebouchercmt
- Jan 6, 2020
- 3 min
What is a Muscle Knot?
What is a Muscle Knot? I get asked this question often from clients who get regular massage, to new clients on the table. Most people...
4 views0 comments
carriebouchercmt
- Dec 30, 2019
- 2 min
A Better Way to Resolve
It’s time for anew year, and time for a new decade! At least things are less exciting than when we changed over from 1999 to 2000 and...
6 views0 comments
carriebouchercmt
- Nov 5, 2019
- 2 min
Why You Can’t Afford NOT to Get a Massage
It’s a myth that you can’t afford massage – the truth is that if you want to stay happy, healthy and full of vitality for longer, you...
4 views0 comments
carriebouchercmt
- Oct 4, 2019
- 3 min
Treating Tension Headaches With Self-Massage
Most of us are familiar with the sensation of a headache. The location, cause, and severity can differ, but we all agree that headaches...
3 views0 comments
bottom of page