Yomassage is a cutting edge new modality that is quickly gaining in popularity. It is a small group class that combines restorative positions, massage, and mindfulness to provide the ultimate relaxation experience.
Yomassage clients can receive therapeutic touch in a group environment, fully clothed, while relaxing in restorative positions and practicing mindfulness. The clients relax in a supported yoga pose while the therapist performs manual massage on each client
Yomassage is powerful for the mental and physical body. The benefits not only come from muscle and fascia manipulation and relaxation, but there is also incredible power in the human touch.
The "Yo"in Yomassage is based on the principles of yoga: focused on the breath and the yogic philosophy of looking within. The combination of touch, gentle stretch, and mindfulness provide an avenue of relaxation and healing.