Emily DunaganMar 185 minHow to Exercise When Recovering from Post Viral FatigueCatch a virus such as flu, and you would expect to be lacking in energy for a few days until your body recovers. But in some cases this...
Emily DunaganMar 186 minSelf-Help for Back Pain: When to DIY and When to Seek HelpBack pain can be a disconcerting experience, often leaving you wondering about the severity and cause of your discomfort. While it is a...
Emily DunaganJan 233 minBeyond Physical Recovery: How Therapeutic Massage Nourishes Mental Well-beingAs massage therapists, most of the time the patients we meet come to us for a specific muscular issue, whether it's an ache, pain, or an...
Emily DunaganJan 232 minLove Your Posture: Nurturing Your Well-Being Through Posture and MassageWelcome to a journey of self-love, where the embrace of good posture meets the healing touch of massage. In the bustling tapestry of...