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Emily Dunagan
Oct 313 min read
How to Keep the Lid on a Headache
If you’re one of the 47% of the global population who experiences regular headaches, you’ll know they’re no laughing matter. For some...
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Emily Dunagan
Oct 314 min read
Happy Holidays Or Is It?
Don't let holiday stress weigh you down. Learn how to manage anxiety and depression with tips from Body Balance Therapeutic Massage.
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Emily Dunagan
Sep 306 min read
6 Holistic Tips to Improve your Mood, Boost Your Immunity and Feel Great
As Massage Therapists, we play a crucial role in helping clients improve their physical well-being through various techniques and...
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Emily Dunagan
Aug 314 min read
Don’t Let Yourself Be Sidelined by Tennis Injuries
Discover how to prevent common tennis injuries and stay in the game longer! Don't let a tennis injury sideline you - find helpful resources
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Emily Dunagan
Jul 178 min read
Restorative Wellness: The Healing Power of Physical Touch in the Digital Age
In today's fast-paced world, the digital age has revolutionized the way we live, work and communicate....
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Emily Dunagan
Jun 284 min read
Embracing Life with Fibromyalgia: Strategies for Coping and Thriving
Living with fibromyalgia can be overwhelming, but with the right strategies and support, it's possible to thrive.
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Emily Dunagan
May 313 min read
Thinking on Your Feet: Revolutionize Your Workspace with Regular Physical Activity
It turns out that a lack of exercise in our lives is a silent killer. The World Health Organization lists physical inactivity as the fourth
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Emily Dunagan
Mar 185 min read
How to Exercise When Recovering from Post Viral Fatigue
Catch a virus such as flu, and you would expect to be lacking in energy for a few days until your body recovers. But in some cases this...
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Emily Dunagan
Mar 186 min read
Self-Help for Back Pain: When to DIY and When to Seek Help
Back pain can be a disconcerting experience, often leaving you wondering about the severity and cause of your discomfort. While it is a...
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Emily Dunagan
Mar 187 min read
Understanding Your Back Pain: Types, Causes, and Treatment | A Comprehensive Guide
Dealing with back pain can be an overwhelming experience, with its impact felt in every aspect of daily life. It's important to...
14 views0 comments
Emily Dunagan
Jan 233 min read
Beyond Physical Recovery: How Therapeutic Massage Nourishes Mental Well-being
As massage therapists, most of the time the patients we meet come to us for a specific muscular issue, whether it's an ache, pain, or an...
13 views0 comments
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